Traveling Tips and Stories

Traveling Tips and Stories

Welcome to the SOUL/O Travel Blog—a space where women’s travel meets empowerment and inspiration.

You’ll find everything from solo travel tips and must-have packing lists to heartfelt stories of personal growth, inspiration, and connection.

Whether you're a seasoned traveler or taking your first solo trip, our blog is your resource for the tools, confidence, and community to help you break through your comfort zone, discover the world around you, and make your adventures unforgettable. Let’s explore the world together, one soul-filled journey at a time.

Mindfulness & Travel, Wellness & Travel Alysha Carnell Mindfulness & Travel, Wellness & Travel Alysha Carnell

✨ 10 Wellness Rituals to Take With You When You Travel 🧘‍♀️

Travel is a beautiful extension of your self-care journey — not a disruption to it. Some of the most healing, grounding moments happen when you intentionally bring your wellness rituals along for the ride.

Weaving self-care into your adventures will help you stay connected, centered, and at peace no matter where you are. Here are 10 easy wellness rituals for travel that will support you in feeling your best.

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Solo Travel, Mindfulness & Travel Alysha Carnell Solo Travel, Mindfulness & Travel Alysha Carnell

Why Every SOUL/O Trip Includes an Element of Mindfulness 🌍✨

Mindfulness is more than just a buzzword—it’s a way of life, a practice that deeply enriches every moment. At SOUL/O Travel, we believe that every journey should not only connect you with the world around you but also with your inner self.

That’s why every one of our retreats & trips includes an intentional element of mindfulness, designed to foster personal growth, healing, and connection.

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